It’s time to welcome menopause with a smile!
Approaching menopause is not easy. I know as I’m going through it right now.
The hot flushes, coupled with the typical fears of saggy boobs, memory loss and ‘middle-aged spread’ have been wreaking havoc on my mind lately. I had a moment the other night while I was apologizing to my daughter’s new boyfriend at the dinner table as I was flapping my arms around in the air to fan myself - I was about to comment on the temperature of the room but my lovely daughter beat me to it “Mum’s just going through menopause” as though everyone should feel sorry for me.
I decided at that moment to face my fears, accept the moments of perspiration and embrace my new lifestage. When I pondered this more and more I struggled to find logic in why we, as wise, wonderful women fear the loss of PMT, contraception and sanitary pads? Menopause is a time to welcome the freedom that comes with saying goodbye to these things forever!
Although I now understand that a lot of us women begin to wonder if we will age faster or get fat – this does not have to be the case. With the help of bio identical hormones and natural herbs we can help restore your vitality, look beautiful and radiant, reduce, and even eliminate hot flushes, and leave you with an energized, happy and relaxed body with no more aches and pains. How could we possibly not be happy to have reached menopause.
Reaching this next chapter in life can bring on a great amount of apprehension. But with assistance and support, this transition can be painless, and should be welcomed – after all, we’re going to age regardless of how we view the process so we may as well enjoy it!
And if you’re already taking HRT to try to battle the symptoms, we can work with this too. As with anti-depressant medications, we would never suggest a cold-turkey approach, but would guide you on a course to come off these chemical steroids forever and feel wonderful in the process.
So, if you’re in the throes of menopause, coming up to it or know someone who is, then contact us at Seriously You and we will help you through it and out the other side to a far brighter future.
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when you smile and laugh, the brain produces endorphins which are chemicals inside your body that (when released) help relieve physical and emotional stress, and thus, create a feeling of well-being. Since stress is attributed to a host of illnesses (cardiovascular diseases, cancer, and many more), this "smiling often" stress-relief process can greatly enhance your health. But....that works ONLY if your Smile is real and comes from inside you, not just on the surface.